Hello everyone!
Yoga is my go to for self care. I especially enjoy a hot studio and classes with upbeat music. Other times I need a slower more meditation focused session. If yoga is your path to mental wellness, I invite you to join me for the month of May!
Please help me support CREATE Community Studios by making a contribution to our team and sharing this page with your family and friends. Every dollar we raise will advance CREATE Community Studios's great cause!
Together, we can make a difference!
MAY 20
Hosted a class in Troy on 5/17- thank you for coming and practicing with me!
Making time for myself, outside on my mat when the sun is shining!
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